Listen, I know how hard it is to know whether a product can really help you lose weight, burn fat and get in shape or if it's going to be another waste of your time and money. But let me tell you something, this Extreme Home Fitness Workout is actually very good and can help you get in the best shape of your life. But let me warn you though, this program is hard. This is not your run of the mill, weight loss program that asks you to walk on the treadmill for 30 minutes a day and to eat just protein and zero carbs or any of those gimmicky products.
This program is for those people who are ready to make a change in their eating habits and really bring it when it comes to working out.
Why Is P90X So Effective?
The science behind it is a training principle called "Muscle Confusion". What this means is that the program is constantly changing which prevents your body to become used to the same workouts day in and day out which leads to a weight loss plateau. This by the way, is the number 1 reason why people abandon their workouts: the try really hard without seeing any real results.
Get Absolutely Ripped In 90 Days With P90X
This home fitness workout is a revolutionary system of 12 workouts created to transform your body from regular to amazing in only 90 days. You don't need any expensive equipment or gym membership since all the workouts can be done at home in front of your TV if you wish and you can use either dumbbells or resistance bands although most of the exercises you only use your own body.
You will need a towel, a water bottle and one hour every day, six days a week. It also comes with a nutrition plan, a fitness guide, a workout calendar so that you can set your goals and track your progress.
p90x pullup bar
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